Protection from Negative Energy and People: A Guided Meditation and Sleep Hypnosis with Michelle:


Protection from Negative Energy and People: A Guided Meditation and Sleep Hypnosis with Michelle:
This Sleep Hypnosis and Guided Meditation will help you clear negative energy and people from your life, creating protection and a healthy approach to the inevitable contact you may have with both in your daily life. The first step is to honour yourself and taking the time out of your day to meditate and unwind if a great way to do so. Cuddle up and fall asleep to this protective sleep meditation. By recognizing your own exquisite value and recognizing the good that you deserve, you will find it easier to disengage from negative people and attract the energy and positive people in your life that will align themselves with your journey. This meditation brings out the importance in recognizing your own energy as a limited resource, much like a currency, that you can control and decide how you wish to spend it. And as you become empowered with this knowledge, negativity will lose it’s influence on your life. If you are having trouble with insomnia, this talk down will help you quell anxiety and mind chatter.

Music Credit: Garden Music Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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Michelle’s Sanctuary is a place where you may enjoy high quality Guided Meditation videos completely FREE with a focus on hypnotic stories, sleep hypnosis, manifestations, and dealing with life’s challenges.

This channel was started with the intention of helping others find balance, a good night’s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night’s sleep. I always welcome comments, feedback & suggestions.
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