Sleep Hypnosis for Lucid Dreaming (Flying Space Dreams)


Sleep Hypnosis for Lucid Dreaming (Flying Space Dreams)
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This guided meditation was created to help you lucid dream. Lucid dreaming is the ability to know you’re dreaming while your dreaming. When practicing lucid dreaming it’s important to keep a dream journal. Write in your journal each day upon waking up. This guided meditation was inspired by Stephen Laberge’s M.I.L.D technique.

http://lucidity.com

Music, Intro Script and main script by Joe Treacy

Progressive Relaxation by Linda Bennett

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