Sleep Hypnosis Relaxation Guided Talk Down for Insomnia (Calm Music & Soft Ocean Waves)
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Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Lucid Dreaming Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
This is a guided sleep hypnosis relaxation session which I have recorded for you to assist with problems of insomnia and falling asleep.
When it is time for your sleep, just listen and follow along with my voice during the simple talkdown meditation, which will provide you with positive, deeper mind suggestions, which will all speak gently and easily to your relaxing subconscious self.
This track also features calm and gentle background sleep music combined with the naturally relaxing sounds and rhythms of ocean beach waves, so that you may truly rest in body, mind and spirit, as you drift off into your pleasant dreams …
This session is suitable for repeated listening, and regular listening will compound positive suggestions and / or your own positive results.
The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night’s rest, so that you might awaken after your sleep’s full duration feeling refreshed, rejuvenated and revived for your days ahead.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
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Hypnosis for Higher Self & Spirit Guide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1
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